Loren opened MindFul Space Counselling out of a personal passion to help individuals, couples and families move towards greater understanding & connection both on a personal and relational level. From her own experiences dealing with anxiety & depression Loren approaches each client with reverence, respect and compassion. Knowing first hand what it is like to struggle and seek help.
Loren brings an integrative counselling approach and specializes in Cognitive Behavioral Therapy (CBT), Mindfulness, Gestalt Therapy and Integrative Body Psychotherapy (IBP).
Loren also draws on the work of Dr John Gottman and the Gottman Institute when working with couples and developmental psychologist Dr Gordan Neufeld’s attachment approach when working with families, parents and children. Loren is currently working towards parent consultant status with the Neufeld institute.
Loren believes that It is often in relationship we sustain “injury” – get hurt and that we also heal in relationship.
When relationships provide the conditions that offer this healing environment – it is radically transforming & liberating.
As a counsellor Loren’s single goal is to provide this healing relationship to her clients.